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	<title>Apple Archives - French Pressed Kitchen</title>
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	<title>Apple Archives - French Pressed Kitchen</title>
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		<title>Walnut Apple Oatmeal</title>
		<link>https://www.frenchpressedkitchen.com/walnut-apple-oatmeal/</link>
		
		<dc:creator><![CDATA[Andrea Shome]]></dc:creator>
		<pubDate>Fri, 20 Jan 2017 18:47:54 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Oats]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Apple]]></category>
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					<description><![CDATA[<p>This dreary weekend has me feeling hearty, warm oatmeal. Ya feel? The D.C. area is a bit dreary on this inauguration day. Mixed emotions perhaps? I'm staying out of the city and enjoying a quiet day from home! I actually got up super early for a workout at Gold's (Grit cardio, one of my favorites)...</p>
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<p>The post <a rel="nofollow" href="https://www.frenchpressedkitchen.com/walnut-apple-oatmeal/">Walnut Apple Oatmeal</a> appeared first on <a rel="nofollow" href="https://www.frenchpressedkitchen.com">French Pressed Kitchen</a>.</p>
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										<content:encoded><![CDATA[<p>This dreary weekend has me feeling hearty, warm oatmeal. Ya feel?</p>
<p><img loading="lazy" class="alignnone wp-image-605 size-large" src="https://frenchpressedkitchen.com/wp-content/uploads/2017/01/applepieoatswords-683x1024.png" width="683" height="1024" srcset="https://www.frenchpressedkitchen.com/wp-content/uploads/2017/01/applepieoatswords-683x1024.png 683w, https://www.frenchpressedkitchen.com/wp-content/uploads/2017/01/applepieoatswords-200x300.png 200w, https://www.frenchpressedkitchen.com/wp-content/uploads/2017/01/applepieoatswords-768x1152.png 768w, https://www.frenchpressedkitchen.com/wp-content/uploads/2017/01/applepieoatswords.png 800w" sizes="(max-width: 683px) 100vw, 683px" /></p>
<p>The D.C. area is a bit dreary on this inauguration day. Mixed emotions perhaps? I'm staying out of the city and enjoying a quiet day from home! I actually got up super early for a workout at Gold's (Grit cardio, one of my favorites)  so, to everyone's surprise, I didn't even sleep in. Mildly shocking to wake up earlier than usual, but great to have my workout done.</p>
<p><img loading="lazy" class="alignnone wp-image-586 size-large" src="https://frenchpressedkitchen.com/wp-content/uploads/2017/01/applepieoats8-1024x683.jpg" width="1024" height="683" srcset="https://www.frenchpressedkitchen.com/wp-content/uploads/2017/01/applepieoats8-1024x683.jpg 1024w, https://www.frenchpressedkitchen.com/wp-content/uploads/2017/01/applepieoats8-300x200.jpg 300w, https://www.frenchpressedkitchen.com/wp-content/uploads/2017/01/applepieoats8-768x512.jpg 768w, https://www.frenchpressedkitchen.com/wp-content/uploads/2017/01/applepieoats8.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /></p>
<p>Of course when I got home I was starving! So hard to decide between savory and sweet recipes, but a warm oatmeal bowl sounded delightful for the somewhat dark morning. I have a few apples I've been meaning to use up, as well as some apple butter that has been hanging out for a while. Cue recipe!</p>
<p><img loading="lazy" class="alignnone wp-image-591 size-large" src="https://frenchpressedkitchen.com/wp-content/uploads/2017/01/applepieoats5-1024x683.jpg" width="1024" height="683" srcset="https://www.frenchpressedkitchen.com/wp-content/uploads/2017/01/applepieoats5-1024x683.jpg 1024w, https://www.frenchpressedkitchen.com/wp-content/uploads/2017/01/applepieoats5-300x200.jpg 300w, https://www.frenchpressedkitchen.com/wp-content/uploads/2017/01/applepieoats5-768x512.jpg 768w, https://www.frenchpressedkitchen.com/wp-content/uploads/2017/01/applepieoats5.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /></p>
<p>These oats, along with most of my oatmeal recipes, are totally adaptable. You could other fruits like pear or banana, or even some diced squash. Here I started out by sauteing diced apple in coconut oil and cinnamon. This smelled so good, just like fresh pie! Mmm. I added in a splash of water to help it cook faster, then almond milk + the oats and cooked until creamy. Then toppings: I added in walnuts, apple butter, chia seeds, ground flaxseed and hemp seeds as mix ins and toppings at the end, along with tons of nutmeg and cinnamon. And of course, a nut butter drizzle.</p>
<p><img loading="lazy" class="alignnone wp-image-587 size-large" src="https://frenchpressedkitchen.com/wp-content/uploads/2017/01/applepieoats1-1024x683.jpg" width="1024" height="683" srcset="https://www.frenchpressedkitchen.com/wp-content/uploads/2017/01/applepieoats1-1024x683.jpg 1024w, https://www.frenchpressedkitchen.com/wp-content/uploads/2017/01/applepieoats1-300x200.jpg 300w, https://www.frenchpressedkitchen.com/wp-content/uploads/2017/01/applepieoats1-768x512.jpg 768w, https://www.frenchpressedkitchen.com/wp-content/uploads/2017/01/applepieoats1.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /></p>
<p>Hope you find some inspiration for a cozy morning breakfast 🙂</p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Walnut Apple Oatmeal</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal">Cozy bowl of oats featuring sauteed apple, cinnamon, collagen and rolled oats. Options for tons of toppings to make it even more filing and nutritious!</div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Breakfast</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Apple, Oats, Walnut</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">15</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">1</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">large bowl</span></span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Andrea | French Pressed Kitchen</span></div>


<div class="wprm-recipe-ingredients-container wprm-recipe-2495-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular" data-recipe="2495" data-servings="1"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">small apple</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">coconut oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">cinnamon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">fresh ground nutmeg</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Dash of salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">almond milk</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or regular</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">rolled oats</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Add Ins and Toppings (all optional)</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">chia seeds</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">flax seeds</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Hemp seeds</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Walnuts</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Nut butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">scoops Vital Proteins collagen</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-2495-instructions-container wprm-block-text-normal" data-recipe="2495"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-2495-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Heat a pot on medium heat and add the coconut oil, apple, cinnamon, nutmeg, salt and a splash of water. Stir, then sautee the apple until soft.</div></li><li id="wprm-recipe-2495-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Add in the almond milk and bring the mixture to a gentle simmer. Add the oats and continue cooking, turning down the heat as it begins to bubble more. Cook until creamy.</div></li><li id="wprm-recipe-2495-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Add in the fun stuff (seeds, nuts, apple butter, collagen, etc.) and let cool for a few minutes.</div></li><li id="wprm-recipe-2495-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Top with more seeds, nuts, any leftover apples and of course, the apple butter drizzazzle. Then serve!</div></li></ul></div></div>

<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">This made one big bowl of oats, larger than my normal size because of the voluminous ingredients</span></div></div>
</div></div>
<p>Enjoy, and bon appétit !</p>
<p>The post <a rel="nofollow" href="https://www.frenchpressedkitchen.com/walnut-apple-oatmeal/">Walnut Apple Oatmeal</a> appeared first on <a rel="nofollow" href="https://www.frenchpressedkitchen.com">French Pressed Kitchen</a>.</p>
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