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	<title>Polenta Archives - French Pressed Kitchen</title>
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	<title>Polenta Archives - French Pressed Kitchen</title>
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		<title>Roasted Tomato and Power Greens Polenta Bowl</title>
		<link>https://www.frenchpressedkitchen.com/roasted-tomato-and-power-greens-polenta-bowl/</link>
		
		<dc:creator><![CDATA[Andrea Shome]]></dc:creator>
		<pubDate>Mon, 17 Sep 2018 07:00:36 +0000</pubDate>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Kale]]></category>
		<category><![CDATA[Polenta]]></category>
		<category><![CDATA[Roasted Tomatoes]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">https://frenchpressedkitchen.com/?p=2101</guid>

					<description><![CDATA[<p>In case you've missed my Instagram or blog post updates lately...I've been ALL about the summer produce!! We have been cooking up a storm and I'm loving it. One of my favorite things has been roasting good heirloom tomatoes. Something about the added umami from the concentrated tomato flavor is just divine (see this roasted tomato...</p>
<p><a class="more-link" href="https://www.frenchpressedkitchen.com/roasted-tomato-and-power-greens-polenta-bowl/">Read More</a></p>
<p>The post <a rel="nofollow" href="https://www.frenchpressedkitchen.com/roasted-tomato-and-power-greens-polenta-bowl/">Roasted Tomato and Power Greens Polenta Bowl</a> appeared first on <a rel="nofollow" href="https://www.frenchpressedkitchen.com">French Pressed Kitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>In case you've missed my Instagram or blog post updates lately...I've been ALL about the summer produce!! We have been cooking up a storm and I'm loving it. One of my favorite things has been roasting good heirloom tomatoes. Something about the added umami from the concentrated tomato flavor is just divine (see this <a href="https://frenchpressedkitchen.com/roasted-tomato-parmesan-and-garlic-pie-with-a-paleo-crust/">roasted tomato tart</a> !). Today's recipe is an easy dish that capitalizes on this flavor - a polenta based grain bowl topped with topped with simple roasted tomatoes and sauteed power greens.</p>
<p><img loading="lazy" class="alignnone size-large wp-image-2106" src="https://frenchpressedkitchen.com/wp-content/uploads/2018/09/Roasted-Tomato-and-Power-Greens-Polenta-Bowl-683x1024.jpeg" alt="" width="610" height="915" /></p>
<p>Grain bowls seem to be all the rage (hello <a href="https://www.sweetgreen.com/">Sweetgreen</a>, <a href="https://cava.com/">Cava</a>, <a href="https://nafnafgrill.com/">NafNaf</a>, Korean rice bowls, etc!). The grains are filling and you can put pretty much aaaaanything on top. If you add veggies and/or lots of greens, it's a different, heartier take on a salad with endless possibilities! I've been using up my pantry grains lately, hence the inspiration for polenta, but you could definitely use barley, oats, quinoa or another grain for this.</p>
<p><img loading="lazy" class="alignnone size-large wp-image-2107" src="https://frenchpressedkitchen.com/wp-content/uploads/2018/09/Roasted-Tomato-and-Power-Greens-Polenta-Bowls-683x1024.jpg" alt="" width="610" height="915" /></p>
<p>Fort his dish I bought a few pounds of tomato "seconds" at the farmer's market that were on their last legs - but for super cheap! They needed to be cooked right away, so I cut them up as soon as I got home and threw them in the oven  with some avocado oil for about 30 minutes until they were nice and shriveled.</p>
<p>Next I made polenta on the stovetop - a quick 5 minute cook in boiling water and salt brings the cornmeal to a good consistency. While that was cooling I sauteed some garlic and power greens (a blend of kale, spinach and various other greens) in a small pan until very wilted. Then, put it all together! Simple as that. You could add a fried or poached egg for an even more filling meal - the runny yolk would be so good on the polenta.</p>
<p><img loading="lazy" class="alignnone size-large wp-image-2105" src="https://frenchpressedkitchen.com/wp-content/uploads/2018/09/Roasted-Tomato-and-Power-Greens-Polenta-Bowl-Pinterest-683x1024.png" alt="" width="610" height="915" srcset="https://www.frenchpressedkitchen.com/wp-content/uploads/2018/09/Roasted-Tomato-and-Power-Greens-Polenta-Bowl-Pinterest-683x1024.png 683w, https://www.frenchpressedkitchen.com/wp-content/uploads/2018/09/Roasted-Tomato-and-Power-Greens-Polenta-Bowl-Pinterest-200x300.png 200w, https://www.frenchpressedkitchen.com/wp-content/uploads/2018/09/Roasted-Tomato-and-Power-Greens-Polenta-Bowl-Pinterest.png 735w" sizes="(max-width: 610px) 100vw, 610px" /></p>
<p>Let me know if you try it out &amp; enjoy! Bon appetit 🙂</p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Roasted Tomato and Power Greens Polenta Bowl</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal">An easy polenta meal that’s perfect for a quick meal or snack! Five minute stove top polenta topped with roasted tomatoes and sautéed power greens. Naturally vegan, gluten free and super tasty!</div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">45</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">50</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">1</span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours">hour</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">35</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">2</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">bowls</span></span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Andrea Shome</span></div>


<div class="wprm-recipe-ingredients-container wprm-recipe-2356-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular" data-recipe="2356" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Polenta</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">dry cornmeal</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">and ½ cups water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-unit">Pinch</span>&#32;<span class="wprm-recipe-ingredient-name">of salt</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Tomatoes</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2-3</span>&#32;<span class="wprm-recipe-ingredient-unit">pounds</span>&#32;<span class="wprm-recipe-ingredient-name">tomatoes</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">I used heirloom</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">avocado oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Fresh ground black pepper</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Greens</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3-4</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">mixed baby kale</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">and baby spinach</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">avocado oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cloves</span>&#32;<span class="wprm-recipe-ingredient-name">garlic</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-2356-instructions-container wprm-block-text-normal" data-recipe="2356"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-2356-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Heat the oven to 425F (220C). Line a baking sheet with parchment paper or foil.</div></li><li id="wprm-recipe-2356-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Dice the tomatoes into 1 inch or so cubes (or cut in half if using smaller cherry tomatoes). Add the baking sheet, then drizzle with 1 Tablespoon oil and black pepper. Roast for 30-40 minutes, or until the tomatoes are shriveled and start to dry out. Remove and let cool, then sprinkle with salt.</div></li><li id="wprm-recipe-2356-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Bring the water to a boil in a small pot with the pinch of salt. Add in the cornmeal, then cook for about 5 minutes until mixture becomes creamy. Stir consistently so it doesn't stick to the pan. Set a side and let cool slightly.</div></li><li id="wprm-recipe-2356-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Heat a small pan over medium heat and add 1 teaspoon avocado oil and the garlic. Sautee the garlic until fragrant, then add in the greens and cook until wilted.</div></li><li id="wprm-recipe-2356-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"style="margin-bottom: 5px";>Finally, bring the bowl together! Put the polenta on the bottom, then top with the wilted greens and a scoop of the roasted tomatoes. Add a pat of Earth Balance on top for an extra creamy touch.</div></li></ul></div></div>


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<p>The post <a rel="nofollow" href="https://www.frenchpressedkitchen.com/roasted-tomato-and-power-greens-polenta-bowl/">Roasted Tomato and Power Greens Polenta Bowl</a> appeared first on <a rel="nofollow" href="https://www.frenchpressedkitchen.com">French Pressed Kitchen</a>.</p>
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